Fri, Jun 07
|The Himalayan Institute
Stress Less Weekend Retreat
Escape the chaos and rejuvenate your mind, body, and spirit at our Stress Less Weekend Retreat
Time & Location
Jun 07, 2024, 4:00 PM EDT – Jun 09, 2024, 12:00 PM EDT
The Himalayan Institute, 952 Bethany Turnpike, Honesdale, PA 18431, USA
About The Event
Try a weekend of rejuvenation, self-discovery, gentle yoga and detaching from the hustle of everyday life with our "Stress Less Weekend Retreat". Designed to help you unwind, relax, and enjoy life's simple comforts. This weekend you will learn about restoring your mind, body and energy by exploring your mental health, finding the medicine in your movement and finding comfort in foods that can help reverse the conditions of common diseases and poor health.
Join Marquita, Owner of Social Fit Wellness LLC, Certified Exercise Physiology, Health Coach, Instructor for the American Heart Association and Health Coach for the Johns Hopkins University UNLOAD Heart Failure Project. This is the time to get away and re-discover yourself and enjoy a peacful, exciting weekend.
An all-inclusive experience of
- Comfortable rooms
- Yoga & Meditation
- Workshops
- Hikes
- Chocolate & Wine Tours
- Fresh Ayurvedic Meals & more
To Book Your Ticket: https://www.eventbrite.com/e/796114338417?aff=oddtdtcreator